Time to Dance, Exercise, and Have Fun!!!
The Venice Hongwanji Senior Outreach Program (VHSOP) has incorporated the Nintendo Wii system into its weekly exercise class. The system will help strengthen movement, balance, and flexibility. This class also gives participants a chance to socialize with others and exercise at the same time. Individuals will simulate various sports and dance moves with the goal of staying active and having fun.
Classes are every Thursday morning from 10:15AM-11:30AM at the Venice Hongwanji Buddhist Temple.
Kelsey Ueda put together the new Wii component of the VHSOP exercise class for her Girl Scout Gold Award project.